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Why Am I so Tired All the Time?

Fact Checked

tired woman

Story at-a-glance -

  • There are many possible reasons why you might constantly feel tired. Some causes are very simple and easy to address, while others may be rooted in chronic conditions that require a more thorough approach
  • Fatigue can come from underlying medical conditions, and there are a myriad of ways to help manage fatigue, such as getting quality sleep and eating a healthy diet

Have you ever asked yourself, “Why am I so tired all the time?” If the answer is yes, there are many possible reasons why you’re feeling this way. Fatigue can impact your life to the point where it’s negatively affecting your work, relationships and other aspects. Read on to learn the potential causes and how they can be addressed.


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