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For Healthy Skin, Feed Your Body Right

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  • A diet high in fresh vegetables, which are rich in bioflavanoids, and animal-based omega-3 fat will lay the necessary groundwork for a healthy, youthful complexion


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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