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For Healthy Skin, Feed Your Body Right

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  • A diet high in fresh vegetables, which are rich in bioflavanoids, and animal-based omega-3 fat will lay the necessary groundwork for a healthy, youthful complexion

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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