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Superfoods That Give You the Most Bang for Your Buck

superfoods

Story at-a-glance -

  • Eating a healthy, nutrient-dense diet is a potent preventive strategy, and getting more raw organic foods and healthy fats in your diet are key considerations
  • Seventeen superfoods that give you the most bang for your buck are listed, along with tips to save even more money and boost the nutritional content of the food by proper preparation and cooking

By Dr. Mercola

Ideally, food is your "medicine." It's certainly one of the best preventive strategy I can think of, and getting more raw organic foods and healthy fats in your diet are key considerations.


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