Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Can Okra Help Control Your Hunger and Diabetes?

okra health benefits

Story at-a-glance

  • Also called “ladyfingers,” okra is closely related to cotton and hibiscus and is a favorite vegetable in the American South and areas of Africa and the Mediterranean, with numerous ways to cook it to get valuable health benefits

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.