Get 15% Off on World Health Day Flash Sale Get 15% Off on World Health Day Flash Sale

ADVERTISEMENT

Tips to Avoid Diabetes

Diabetes Prevention

Story at-a-glance -

  • Over 90 million people in the U.S. have diabetes or pre-diabetes. One out of every two don’t even know they have the condition
  • Diabetes is more than high blood sugar; long-term effects can result in blindness, heart attack, stroke and death
  • Increasing your fiber content, reducing your net carbs and including high-quality fats in your diet are three simple and effective ways of reducing your risk of diabetes

By Dr. Mercola

In 2012, over 90 million people had diabetes or pre-diabetes. One out of every 2 people with diabetes don't know they have the condition. Lifestyle choices are the best strategies to controlling your blood sugar, reducing your risk of diabetes and preventing secondary health problems from the condition.


Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and are blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access