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What Is Matcha Green Tea Good For?

Matcha Green Tea

Story at-a-glance -

  • Chinese Green tea has many proven health qualities, but matcha tea, first produced in Japan around 805 A.D., exceeds its health benefits due to its powerful antioxidants
  • L-theanine and catechins, such as epigallocatechin gallate (EGCG), are compounds that give matcha tea many of its healing capabilities
  • Matcha tea has been shown to fight inflammation, reduce your risk of heart disease and lower levels of triglycerides and blood sugar in diabetics

By Dr. Mercola

One of the most in-demand drinks on the planet, green tea is outrageously good for you. You may have heard about its benefits, such as increased ability to lose weight and combat heart disease.


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