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Does a Study Change What We Know About Blue Light?

Analysis by Dr. Joseph Mercola Fact Checked
  • January 09, 2020
    32646

blue light sleep disturbances

Story at-a-glance

  • Evidence from a small study found that blue light helped mice sleep better — but before we change the way we think about blue light’s effect on humans, studies need to be done on humans, at least one researcher says

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