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Avoid Burnout Before You're Already Burned

Analysis by Dr. Joseph Mercola Fact Checked

burnout

Story at-a-glance

  • Taking care of your body on a physical level is the foundation of avoiding burnout, and this starts with the three pillars of health: proper sleep, diet and exercise

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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